Mel the Magnificent Masker and the Brain Break Meadow

A moving, neuro-affirming story for autistic and ADHD children navigating sensory overload, masking and the need to move.

To everyone at school, Mel is the perfect student. She sits still, she follows the rules, and she wears a "school face" that deserves a gold medal. But underneath the mask, a "fizz" like shaken lemonade is building up in her chest. The lights are too bright, her socks are too itchy, and the pressure to fit into "polite society" is becoming a heavy burden to carry.

Based on a true story, this neuro-affirming tale follows Mel as she learns that her need to run and move isn't a problem to be fixed—it’s her survival. When a teacher finally sees the girl behind the mask, Mel discovers that she doesn't have to hide to be magnificent.

A heart-warming and essential story for any child who has ever felt "too much," and a guide for the adults who want to help them find their own Brain Break Meadow.

Ages 7–12 Yrs